Personal Plants Recipes: Oyster Mushroom Immunity Broth

Boost Your Immunity the Mushroom Way!

by Haley Nagasaki

2021-03-10

Sponsored by Personal Plants

Recipe Options

Versatile recipe can be made in a slow cooker or stove top.

Using a bone broth and/or a miso paste base, or simply purified water.

Bones can be sourced from the local butcher, miso from the health food store.\n"Remove value

Ingredients

1 tbsp cooking oil of choice

4-6 cups filtered water or bone broth

2 tbsps miso paste (optional)

1-2 cups oyster mushrooms, chopped

2 cloves of garlic, chopped

1/2 - 1” piece of fresh ginger root, grated

1/2 tsp apple cider vinegar or citrus juice

Salt and pepper to taste

Process

Add I tbsp of your choice of cooking oil (olive, sesame or coconut) to a stock pot, then sauté chopped garlic and grated ginger, over medium heat.

Once fragrant and browning, add the miso paste and 1/4 cup of water or stock until the miso is dissolved.

Next add the mushrooms and another cup of stock until they are partially cooked, about 3 minutes.

Add your salt, pepper, other desired spices or adaptogenic herbs, apple cider vinegar, and the rest of the stock or water.

Bring to boil and simmer for an hour to infuse.

Use as a soup base or enjoy as is! Serves 4.

Immune Boosting Extras!

Infuse Reishi mushroom and/or Astragalus root slices from your local health food store, which you will want to remove before serving.

*Note Astragalus has a bitter taste but is very potent for the immune system.

Featured Products

The Short Yellow Gnome

Oyster Mushroom Grow Kit

Easy to grow, just pierce the bag and add water!

$40

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The Short Yellow Gnome

Adaptogenic Mushroom Honey Kit (COMING SOON!)

Reishi and Lion's Mane mushrooms are effective wellness tools. Make organic mushroom honey at home with this easy to use kit.

$40

Shop Now

Featured Products

The Short Yellow Gnome

Oyster Mushroom Grow Kit

Easy to grow, just pierce the bag and add water!

$40

Shop Now

The Short Yellow Gnome

Adaptogenic Mushroom Honey Kit (COMING SOON!)

Reishi and Lion's Mane mushrooms are effective wellness tools. Make organic mushroom honey at home with this easy to use kit.

$40

Shop Now

Featured Products

The Short Yellow Gnome

Oyster Mushroom Grow Kit

Easy to grow, just pierce the bag and add water!

$40

Shop Now

The Short Yellow Gnome

Adaptogenic Mushroom Honey Kit (COMING SOON!)

Reishi and Lion's Mane mushrooms are effective wellness tools. Make organic mushroom honey at home with this easy to use kit.

$40

Shop Now

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